Description

Sugat Fine Bulgur (500 g / ~17.6 oz)

Overview
– Fine-textured cracked wheat (bulgur) from the Sugat brand.
– Light golden grains with quick-cooking convenience.
– Kosher certified; made without additives or preservatives.

Ingredients
– 100% whole wheat bulgur (pre-cooked and dried cracked wheat)

Nutrition Facts (per 100 g, dry)
– Calories: ~342 kcal
– Total Fat: ~1.3 g
– Cholesterol: 0 mg
– Sodium: 0 mg
– Total Carbohydrates: ~76 g (Dietary Fiber: ~12 g; Sugars: ~1 g)
– Protein: ~12 g

Allergen & Certification Info
– Contains wheat (gluten); may be processed in shared facility with other grains or nuts.
– Kosher certified (Parve) and free from major allergens.

Features & Benefits
– Cooks quickly and holds texture well.
– Rich in fiber, protein, and whole grains.
– Ideal for salads like tabbouleh, pilafs, or side dishes.

Usage Suggestions
– Soak or boil until tender for salads, pilafs, or grain bowls.
– Mix into soups or stews near end of cooking.
– Use as a base for vegetarian patties or grain-based dishes.
– Incorporate into breakfast bowls with yogurt and fruit.

Product Specs
– Net weight: 500 g (~17.6 oz)