Description

Sugat Buckwheat (500 g / ~17.6 oz)

Overview
– Nutritious whole buckwheat groats from the Sugat brand.
– Natural, gluten‑free pseudocereal with a unique nutty flavor and hearty texture.
– Kosher certified; made without additives or preservatives.

Ingredients
– 100% whole buckwheat groats

Nutrition Facts (per 100 g, raw)
– Calories: ~343 kcal
– Total Fat: ~3.4 g
– Cholesterol: 0 mg
– Sodium: 0 mg
– Total Carbohydrates: ~71.5 g (Dietary Fiber: ~10 g; Sugars: 0 g)
– Protein: ~13.3 g

Allergen & Certification Info
– Naturally gluten‑free but may be processed in facility shared with other grains.
– Kosher certified (Parve) and free from major allergens.

Features & Benefits
– High in plant-based protein, fiber, and essential minerals.
– Ideal as a healthy alternative to rice or grains in salads, porridge, and side dishes.
– Supports heart health and blood sugar control due to fiber and balanced carbs.

Usage Suggestions
– Rinse and simmer until tender for hearty grain bowls or salads.
– Use as base in porridges or savory pilafs.
– Grind into flour for gluten‑free baking or pancakes.

Product Specs
– Net weight: 500 g (~17.6 oz)